What’s in Rule One Proteins R1 Whey Protein
Directions For R1 Whey Protein:
Tasty Shake: Mix one heaping scoop of R1 Protein™ with approx. 6-8 oz. of water, milk or your favorite beverage in a shaker cup or glass with spoon.
Juicy Smoothie: Add your favorite fruit and ice to the above, mix in blender and enjoy!
Quick Breakfast: Stir one scoop into oatmeal or yogurt for a fortified start.
Warnings: Use this product as a food supplement only. Do not use for weight reduction. Small amounts of soy lecithin are added as an emulsifier to help with mixing. Product sold by weight, not volume. Product does not completely fill container. Settling occurs during shipping. To preserve freshness, store this container tightly closed some place cool and dry.