Directions For Flexx BCAAs: Mix 1 serving with 6-8 oz. of water and drink before or after workouts and before bedtime. For best results, take an additional serving during training and throughout the day on non-training days.
Warnings: DO NOT USE IF NECK SEAL IS BROKEN OR MISSING. KEEP OUT OF REACH OF CHILDREN. STORE IN A COOL, DRY PLACE.