Directions For BCAA:
Powder: Mix one serving (1 scoop) of MusclePharm® BCAA in 8-12 fl. oz. of cold water and consume before, during, or after training. Use as part of a healthy diet and exercise program.
Capsules: Take one serving (8 capsules) of MusclePharm® BCAA before, during, or after training. Use as part of a healthy diet and exercise program.
This product is only intended for use by healthy adults over 18 years of age. Consult your physician before using this product if you are taking any prescription or over the counter medications or supplements. Do not use this product if you are pregnant, expect to become pregnant or are nursing. Do not use this product if you are at risk or are being treated for any medical condition or if you are taking a MAO inhibitor. KEEP OUT OF REACH OF CHILDREN.
STORAGE: Store at room temperature. Exposure to heat, light or air can have negative effects related to product quality. Therefore keep out of direct light or heat. Keep sealed when not in use.