Cream Of Rice

Fuel Your Training & Daily Energy With Complex Carbs

Carbohydrates are the body’s primary source of energy — especially for athletes, gym‑goers, and anyone pushing hard during workouts. The Cream Of Rice category at SwolSpartan provides a premium source of easily digestible complex carbohydrates that deliver sustained energy without spiking blood sugar.

Cream of Rice is ideal for pre‑workout fuel, post‑workout refueling, or simply keeping you energized throughout the day. Unlike simple sugars, complex carbs release energy steadily, helping you stay focused in the gym and maintain performance.

Products Available at SwolSpartan

Explore high‑quality cream of rice carbohydrate sources from trusted brands — formulated for clean energy, easy digestion, and versatile use.

Your options may include:

Cream of Rice by Applied Nutrition (1 kg & 2 kg) – A top‑selling complex carb source available in multiple flavours such as Toffee Biscuit, Apple Crumble, Raspberry Ripple, and Golden Syrup. Price: Rs. 17,000 – Rs. 24,000 depending on size and flavour.

Note: Prices are based on options currently listed on the SwolSpartan site.

These cream of rice products are typically vegan‑friendly and designed for anyone needing slow‑releasing energy that’s gentle on the stomach — perfect for fueling intense training and supporting recovery.

Price Range for Cream Of Rice

The Cream Of Rice products at SwolSpartan are positioned as premium carbohydrate sources due to their quality ingredients and flavour variety. Based on the current listings:

• Rs. 17,000 – Rs. 24,000 – Depending on the size (1 kg or 2 kg) and chosen flavour of the Applied Nutrition Cream Of Rice product.

This gives athletes flexibility to choose the serving size and flavour that best fits their routine and energy needs.

Benefits of Cream Of Rice

Cream of Rice provides several key benefits when incorporated into your diet — whether for performance or daily fuel:

1) Sustained energy — Delivers slow‑releasing carbohydrates for lasting fuel.

2) Easy digestion — Gentle on the stomach, suitable even around intense training periods.

3) Versatile use — Great for pre‑workout meals, post‑workout refueling, or breakfast.

4) Supports performance — Helps maintain energy levels during workouts.

5) Simple preparation — Mixes easily with water, milk, or shakes for convenient nutrition support.

Complex carbohydrate sources like Cream Of Rice are especially popular with athletes and those needing controlled energy without digestive discomfort.

Who Should Use Cream Of Rice Supplements?

Cream of Rice is ideal for:

1) Athletes and bodybuilders needing steady energy for training sessions.

2) Individuals with high energy demands throughout the day.

3) People with sensitive stomachs who require gentler digestion.

4) Those aiming to manage calorie intake with balanced carbohydrate sources.

5) Anyone needing sustained fuel pre‑ or post‑workout.

Cream Of Rice supplements are designed to complement structured diets and training programs — helping you maintain consistent energy without spikes or crashes.