Do not use if you are allergic to any of the product compounds. Do not exceed the recommended daily dose. After supplement consumption weight increase may be observed. Food supplements should not be used as a substitute for a varied diet. A varied and balanced diet and a healthy lifestyle are recommended. Do not use if pregnant or nursing. Keep out of reach of young children. Shake the package well before use. This product is sold by weight not volume. Some settling of powder mayoccur during shipping and handling, which may affect density of powder. This product contains the serving indicated when measured exactly by weight.